Acai Berry’s Health Benefits

Acai berry products have been claimed to have many benefits. Medical research studies reveal some acai berry’s benefits as follow:

Combats Premature Aging
Acai berries has a remarkable concentration of antioxidants that help combat premature aging. The ORAC value of Acai Berry is higher than any other edible berry in the world! It has 10 times more antioxidants than red grapes and twice the antioxidants of blueberries, and the proanthocyanidine contents in acai berries are 10 to 30 times the anthocyanins (the purple colored antioxidants) of red wine per volume. Although the French have a high fat diet, they have a low incidence of cardio vascular disease compared to the western countries due to their high consumption of red wine.

Acai also contents natural vitamin E that protects against aging.

Boots Energy
Acai is rich in carbohydrates which provide your body with the necessary energy while working or practicing any kind of sport. Acai provides an almost perfect essential amino acid complex in conjunction with valuable trace minerals, vital to proper muscle contraction and regeneration, endurance, strength, sustained energy and muscle development. Theobromine in the berry acts as a bronchial dilator to help open air passage ways in the lungs. This increased air capacity helps in oxygen intake, which increases endurance, strength, and athletic performance.

Promotes Heart and Digestive Health
Acai berries possessed a synergy of monounsaturated (healthy) fats, dietary fiber and phytosterols to help promote cardiovascular and digestive health.

Acai berries contain very high amounts of essential fatty acid & omegas (omega 3, 6 and 9) proven to lower LDL & maintain HDL cholesterol levels. The fatty acid ratio in Acai resembles that of olive oil.

They are also an excellent source of dietary fiber! Fiber promotes a healthy digestive system. Research studies suggest soluble fibers may help lower blood cholesterol, while insoluble fiber may help to reduce the risk of developing certain types of cancers.

Acai also contain phytosterols (plant sterols) including beta-sitosterol. These complex compounds of plant cell membranes are shown to help control cholesterol as well as being used to treat symptoms associated with BPH (benign prostate hyperplasia) and act as precursors to many important substances produced by the body.

Acai is extremely rich in organic vegetable protein which does not generate cholesterol during its digestion and is easier processed and transported to your muscles than animal protein (such as in milk or meat).

Protecting Benefits

Acai’s high anthocyanins and phytosterols content helps protect connective tissues like collagen, which reduces the stress of aging on the skin. While its high antioxidant content help protect against high LDL cholesterol levels, as well as atherosclerosis, which often leads to heart attacks and strokes. The anthocyanins in Acai allow it to protect small and large blood vessels.

Acai is also known to protect the nervous system, which may help prevent age-related neurological problems. Acai has been used extensively for its anti-inflammatory, antioxidant, antibacterial, and even antimutagenic (meaning that it protects your DNA) properties.